Training plan
Training plan : training plan software, which can be downloaded free for 1 month for physical fitness centre. FITéval physical training plan management software. Plan your training thanks to the physical fitness and sports training optimisation software. Training plan, FITéval expert training plan, physical preparation management and training monitoring software. FITéval software for evaluating physical condition, planning training, prescribing training sessions, quantifying training load and preventing overtraining. a training planning module which helps you to build and manage training programmes, at whatever level your sportsmen/women or customers operate. visualise the content of your training sessions by attributing a colour to each of the desired physical qualities. In this way, you can quickly analyse the content of your training plan and modify accordingly. automatically calculates overload parameters and displays graphically the intensity, volume and difficulty of each of your training sessions. Home coach download this software free for 1 month.
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Training plan, download this software for physical trainer and coaches free for 1 month Training plan, FITeval makes your planning task simpler because, once the sessions have been recorded, the volume, intensity and workload of each exercise are saved and displayed in a graph for easier planning. To plan sports training FITéval records the difficulty of an exercise as perceived by the sportsman/woman during the activity and compares it with any other parameter of the training load (volume, intensity etc). Thanks to this sports training planning system, you will be able to measure the impact of each session on the sportsman/woman’s body and make the necessary modifications to optimise your training plan. Training plan FITeval calculates and counts to plan sports training : Total volume of work (series, repetitions). Total intensity (series, repetitions, intensity) for each exercise. Series, repetitions, intensity even for hybrid series. To plan a sportsman’s/woman’s training, FITeval calculates and compares : The intensity and volume for each exercise. The percentage related to each training task. The difficulty, as perceived by the sportsman/woman during training. Sports training software, free to download.
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