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- Relative intensity percentage
: value corresponding to a percentage selected from a target
intensity (eg: 75% of 5MR)..
- Relative strength :
maximum strength of a person divided by his body weight. For the
same level of maximum strength, a person who has the greatest body
weight will have a greater relative strength.
- Resting H.R. : heart
rate of a person at complete rest (waking up in the morning). A
high resting heart rate in a person in training means that this
person needs rest. Resting heart rate lowers with stamina training
(bradycardic).
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